Episode 119 Cat's Story (Yoga)Episode 119 Cat's Story (Yoga)
Spiritual Underground Podcast
Cat, owner of 502 Power Yoga, shares her journey of finding true spirit through yoga on the Spiritual Underground Podcast.
1:38:48•12 May 2019
Yoga and Recovery: Cat's Path to True Spirit
“Yoga is not just about the physicality of it. It's about having a meditative state of mind and connecting with your true self.”
Cat, the vibrant owner of 502 Power Yoga, joins Dan Reeves on the Spiritual Underground Podcast to share her transformative journey. In this episode, Cat opens up about how yoga became her guiding light, helping her reconnect with her authentic self. She talks about the concept of 'True North Alignment', which isn't just a yoga pose but also a metaphor for staying true to one's inner compass and higher power.
Cat's story is a blend of personal growth, community building, and the healing power of yoga. Her insights into meditation, leadership, and the importance of humor and playfulness in recovery offer a fresh perspective for anyone seeking balance and peace. Whether you're new to yoga or a seasoned practitioner, Cat's experiences will inspire you to find your own 'True Voice' and navigate your path with confidence and grace.
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