Dan Reeves
Dan Reeves
Episode 119 Cat's Story (Yoga)
Episode 119 Cat's Story (Yoga)
Episode 119 Cat's Story (Yoga)
Sunday 12th May 2019
Cat from 502 Power Yoga discusses her journey to true spirit through yoga with Dan Reeves on the Spiritual Underground Podcast.
Explicit
99 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dan Reeves
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Episodes:
289 (View all)
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Get the buttons here!Yoga and Recovery: Cat's Path to True Spirit
Yoga is not just about the physicality of it. It's about having a meditative state of mind and connecting with your true self.
Cat, the vibrant owner of 502 Power Yoga, joins Dan Reeves on the Spiritual Underground Podcast to share her transformative journey. In this episode, Cat opens up about how yoga became her guiding light, helping her reconnect with her authentic self. She talks about the concept of 'True North Alignment', which isn't just a yoga pose but also a metaphor for staying true to one's inner compass and higher power.
Cat's story is a blend of personal growth, community building, and the healing power of yoga. Her insights into meditation, leadership, and the importance of humor and playfulness in recovery offer a fresh perspective for anyone seeking balance and peace. Whether you're new to yoga or a seasoned practitioner, Cat's experiences will inspire you to find your own 'True Voice' and navigate your path with confidence and grace.