InterAct LifeLine
InterAct LifeLine
Episode 14 - Gifts to Give Yourself During the Holidays
Episode 14 - Gifts to Give Yourself During the Holidays
Episode 14 - Gifts to Give Yourself During the Holidays
Thursday 19th December 2019
Find peace during the holidays with self-care tips from Carolyn Bradfield, CEO of InterAct LifeLine. Learn about forgiveness, community support, and more.
6 minutes
Encouraging
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
InterAct LifeLine
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episodes:
19 (View all)
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Get the buttons here!Finding Peace During the Holidays: Self-Care Tips for Families Affected by Addiction
Give yourself the gift of knowledge so that you can understand it, have a strategy to respond and know what to do to fight the disease.
The holiday season can be a mixed bag of emotions, especially for families dealing with addiction. Carolyn Bradfield, CEO of InterAct LifeLine, opens up about her personal journey of loss and offers heartfelt advice on how to reclaim joy during these challenging times. This episode is particularly poignant as Carolyn shares her experience of losing her daughter, Laura, to an overdose just before Christmas in 2017.
Despite the heartache, Carolyn emphasizes the importance of giving yourself meaningful gifts that foster peace and resilience. She suggests prioritizing self-care, seeking community support, and embracing forgiveness—both for yourself and others. By understanding the nature of addiction and finding solace in supportive communities like Al-Anon or online groups, you can navigate the holidays with a bit more ease. This episode is a compassionate guide for anyone looking to find moments of tranquility amid the chaos of addiction.