Episode 14 - Interview with Mark DiBona from Blue H.E.L.P.Episode 14 - Interview with Mark DiBona from Blue H.E.L.P.
Recovery Is Possible
I interview retired Patrol Sergeant Mark DiBona. Mark discusses how he overcame two suicide attempts and is living a joyous and fulfilling life today. Find out more at bluehelp.org.
1:06:23•29 Aug 2020
Mark DiBona: From Despair to Joyful Living
“If you're struggling, any help is good help.”
Ever wondered how someone can turn their life around after hitting rock bottom? In this heartfelt episode of 'Recovery Is Possible', retired Patrol Sergeant Mark DiBona opens up about his harrowing journey through addiction and suicidal thoughts. Mark doesn't just share his struggles; he offers a beacon of hope for anyone feeling trapped by their circumstances. Having faced two suicide attempts, Mark's story is one of resilience and unwavering determination to find joy again.
He talks candidly about the pressures and trauma that come with being in law enforcement, and how these factors can lead to mental health crises. But what stands out is his message about the importance of seeking help and breaking the stigma surrounding mental health. This episode isn't just for those battling addiction or mental health issues; it's for anyone who wants to understand the profound impact of trauma and the incredible strength it takes to overcome it.
Tune in to hear Mark's inspiring journey and learn how you, too, can find joy in life again.
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