Episode 14 – Navigating Grief, Even When It HurtsEpisode 14 – Navigating Grief, Even When It Hurts
The VulnerABILITY Podcast
In Ep. 14 of the VulnerABILITY Podcast, Marisa Donelly talks about navigating grief and allowing both ourselves, and others, the space and support to heal.
24:23•8 Nov 2018
Embracing Grief: Marisa Donnelly's Guide to Healing with Heart
“We have to grieve in the way that makes sense. We just have to grieve because the more we bottle things up, the worse they get.”
Grief is a journey, not a destination, and in this episode of The VulnerABILITY Podcast, Marisa Donnelly dives deep into the raw emotions that come with loss. With a compassionate heart, Marisa opens up about her own experiences with grief, sharing how she has navigated the stormy seas of sorrow and found ways to keep moving forward. This episode isn't just about coping; it's about understanding the importance of vulnerability in the healing process.
Marisa emphasizes that there’s no 'right' way to grieve—each person's path is unique. She offers heartfelt advice on how to support those who are grieving, whether it's through a simple phone call, a handwritten note, or just being there when they need you most. Throughout the conversation, Marisa's candid reflections remind us that showing up for others, and for ourselves, can make all the difference.
If you're looking for solace and practical tips on handling grief, this episode is a beacon of hope and empathy. Tune in to hear Marisa's wisdom on turning vulnerability into strength and finding light even in the darkest times.

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