Episode - 14 - Tobbe Malm

Episode - 14 - Tobbe Malm

Imagine being the creative force behind a powerful monument and battling a hidden addiction at the same time. That's the story of Tobbe Malm, an artist and blacksmith who spearheaded the creation of the Jernrosene monument outside Oslo Domkirke. This episode of Sukkerpodden dives into Tobbe's journey from struggling with sugar addiction to finding recovery and success. Hosted by Bente Josefsen, a seasoned expert in addiction medicine and a recovering sugar addict herself, this conversation is both enlightening and heartwarming.

Tobbe shares how attending one of Bente's lectures became a turning point in his life, leading him to follow the Frisk uten sukker program with remarkable results. The episode doesn't just stop at personal recovery; it also explores the emotional and mental hurdles of overcoming addiction and the stigma that often accompanies it. Bente and Tobbe discuss the broader implications of sugar addiction on mental and physical health, offering insights and practical advice for anyone facing similar challenges.

Whether you're battling sugar cravings or simply curious about the hidden impacts of sugar, this episode provides a blend of personal stories and expert knowledge that is both relatable and inspiring. Tune in to hear how Tobbe transformed his life and how you can too.