Episode 142 • Riding to Recovery with Liz Olszewski

Episode 142 • Riding to Recovery with Liz Olszewski

Ever wondered how horses can help in emotional healing and recovery? This episode of the Positive Sobriety Podcast brings you an engaging conversation with Liz Olszewski, the founder and Executive Director of Horses Healing Hearts. Hosted by Nate Larkin and David Hampton, Liz shares her unique experiences with horses and how they have been instrumental in her own journey through addiction recovery.

Liz delves into the incredible impact that horses can have on adolescents, particularly those who have faced abuse or neglect. She explains how these majestic animals help young people regulate their emotions and build meaningful connections with themselves and others. It's not just about riding; it's about fostering empathy, understanding, and emotional resilience. In this heartwarming episode, you'll also learn about the Horses Healing Hearts prevention program for children.

Liz highlights the importance of empathy in addiction recovery and how investing in supportive environments can make a significant difference. She also touches on the value of archiving stories and experiences to inspire and educate others. Whether you're on your own path to sobriety, supporting someone else, or simply curious about the therapeutic power of animals, this episode offers valuable insights and inspiration. Tune in to discover how horses can be more than just companions—they can be healers.