Rob “Benny” Benavidez
Rob “Benny” Benavidez
Episode 15: Just Fire & Forget
Episode 15: Just Fire & Forget
Episode 15: Just Fire & Forget
Saturday 11th December 2021
Rob Benavidez explores self-recognition in the workplace, offering tips on how to celebrate personal victories and improve mental health.
Explicit
19 minutes
Informative
Motivational
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Rob “Benny” Benavidez
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
27 (View all)
Do you want to link to this podcast?
Get the buttons here!Self-Praise and Workplace Recognition: Rob's Take on Mental Health
Victories that come from hard work, sacrifice, diligence and intelligence deserve to be celebrated. Okay, cool, that's just another day in your fucking book. Do this shit for your own mental health, so that when people come up to you and ask you: hey, what do you have?
Ever felt the sting of working your hardest only to see your efforts go unnoticed? In this episode of 'Sober Talk with Rob', host Rob Benavidez tackles the all-too-common frustration of lacking recognition in the workplace. Rob dives into why we often feel let down when our hard work isn't acknowledged and what we can do about it. Rather than relying on others for validation, he suggests that the key lies in celebrating our own achievements.
Rob shares practical tips on how to shift your mindset towards self-praise and personal victories, which can have a huge impact on your mental and physical well-being. This episode is perfect for anyone who has ever felt undervalued at work and is looking for ways to take control of their own success and happiness. Tune in to learn how recognizing your own efforts can lead to a healthier, more balanced life.