Will
Will
Episode 15: Rebecca’s story
Episode 15: Rebecca’s story
Episode 15: Rebecca’s story
Thursday 20th July 2023
Rebecca's inspiring journey from emotional suppression and drinking to sobriety highlights self-reflection, community support, and emotional healing.
Explicit
44 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Will
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
21 (View all)
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Get the buttons here!Rebecca's Journey: From Emotional Suppression to Sobriety
Episode Overview
- Rebecca's upbringing in a controlled religious environment led to emotional suppression and excessive drinking
- She found herself using alcohol to escape and numb her emotions, leading to poor decisions and regret
- Through the Teetotal Facebook group and psychotherapy, she embarked on a journey of self-discovery and emotional healing
- Embracing sobriety allowed her to be more present and emotionally attuned, fostering deeper connections with her children
- Rebecca's story serves as an inspiring testament to the transformative power of self-reflection and resilience
I feel like I'm emotionally more in tune with them and it's probably because I feel like I'm emotionally more in tune with myself. So, I feel better able to pick up if they're struggling or if they're feeling a bit anxious about something.
Imagine growing up in a world where emotions are tightly controlled, and any hint of vulnerability is hidden away. This is the backdrop of Rebecca’s story, as she navigates her way from a religious upbringing through the haze of alcohol dependency to a life of sobriety and self-discovery. Rebecca’s tale is not just about quitting drinking; it’s about confronting the very feelings she once tried to drown out with alcohol.
She shares her candid experiences of using alcohol to escape emotional pain, making choices she later regretted, and feeling the weight of shame and regret. Yet, through brutal honesty and a sprinkle of humor, Rebecca's journey unfolds into one of resilience and transformation. With the help of a psychotherapist and the supportive community within the Teetotal Facebook group, Rebecca began to face her emotions head-on. This support network became a lifeline, helping her reclaim her life and find emotional healing.
Embracing sobriety allowed Rebecca to be more present in her life, leading to deeper connections with her children and a renewed sense of self. Her story is a powerful reminder of the importance of self-reflection, community support, and the courage to pursue emotional freedom.