Spotting Addiction Early: Nataly's Journey and Wisdom
We went basically from how to avoid the pitfalls of addiction to, once you're out of it, how to live a full, fruitful life, you know, and then the challenges of living and staying true to your core.
What happens when you recognize the signs of addiction before it takes hold? In this episode of 'Stairway to Redemption', host Benyi Johnson chats with his close friend Nataly, who has a unique perspective on this very question. They met in the vibrant house music scene of NYC back in 2015, a time when both were deeply immersed in substance use. Unlike Benyi, Nataly managed to step away from that lifestyle before it became destructive.
She’s not in recovery, but she has channeled her energy into something profoundly meaningful – leading a wellness spiritual movement called Stay Grounded. Nataly shares her story of how she recognized the warning signs of addiction early on and made a conscious decision to change her path. She emphasizes the crucial role of community and support in this process. Building a new circle of friends who shared her vision helped her find purpose and meaning beyond substance use.
Throughout their conversation, Benyi and Nataly delve into various coping strategies for stress and anxiety, the challenges of reconnecting with old friends, and the joy of building new relationships. They also explore the power of meditation and journaling as tools for self-discovery and maintaining sobriety. Nataly's journey is a powerful reminder that life after addiction can be rich and fulfilling. Through her Stay Grounded movement, she inspires others to find their own path to a purposeful life.
Her message resonates clearly: it's never too late to make a positive change and embrace a fulfilling life in sobriety. Tune in to this episode of 'Stairway to Redemption' to hear Nataly's inspiring story and gain valuable insights on recognizing addiction's early signs and finding purpose post-addiction.