Episode 16: The Way of the Warrior with Melissa "Scare" Croden, Professional Mixed Martial Artist

Episode 16: The Way of the Warrior with Melissa "Scare" Croden, Professional Mixed Martial Artist

Ever wondered what it takes to step into the cage as a professional mixed martial artist? In this episode of 'The Good Mood Podcast', Dr. Talia Marcheggiani chats with her cousin, Melissa 'Scare' Croden, who has made waves in the MMA world since she began her career in 2015. With an undefeated amateur record and a promising start to her professional journey, Melissa shares the mental and emotional grit required to succeed in such a demanding sport.

The conversation dives into the warrior mindset, exploring how the mind-head-brain connection is crucial for any athlete's success. Melissa also challenges the notion that 'a warrior is never angry', discussing how emotions like aggression and respect play pivotal roles in her training and performance. The episode doesn't shy away from the raw realities of MMA, including the temporary halt in Melissa's career due to Covid-19.

Yet, it also highlights how the warrior path can lead to profound self-discovery and personal growth. Expect some strong language, so you might want to grab your headphones if you're at work or around kids. Tune in for an engaging and thought-provoking discussion that might just inspire you to tap into your own inner warrior.