Episode 160- Change your PerspectiveEpisode 160- Change your Perspective
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance discusses gratitude, self-pity, and the power of perspective shifts in challenging times.
31:43•14 Apr 2020
Shifting Perspectives: Elizabeth Chance on Gratitude and Self-Pity
“Accepting where we are and, instead of fighting it, roll with it. It's like we've been given the opportunity to spend time in a nice, safe place.”
Feeling stuck in a rut? In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance dives into how changing your perspective can transform your life. Elizabeth, a seasoned coach and sobriety advocate, shares her personal experiences with needlepoint and meditation as tools for staying grounded and present. She reveals how these practices have been pivotal in her journey towards sobriety, helping her to focus on what truly matters.
Amid the backdrop of the pandemic, she emphasizes the importance of reaching out to old friends for comfort and support. Elizabeth's candid discussion about battling self-pity and embracing gratitude is both inspiring and practical. She encourages listeners to roll with life's punches and find opportunities in adversity. This episode is a heartfelt reminder that a shift in perspective can make all the difference.
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