Episode 170- Memorial Day and the PandemicEpisode 170- Memorial Day and the Pandemic
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares her journey to finding self-love and contentment in recovery, emphasizing self-care and physical activity.
31:14•26 May 2020
Elizabeth Chance: Embracing Self-Love and Wellness in Recovery
“To me, like true happiness is in contentedness, and contentedness is for me, it's very, very, very important, you know. You know I'm not under the influence of any kind of emotions or any kind of.”
How does one find true happiness and contentment after battling addiction? In this episode of 'The Elizabeth Chance Podcast', Elizabeth opens up about her personal journey toward finding love and joy in recovery. She starts by reflecting on how the pandemic has impacted everyone's mental health and shares how her kids inspired her to launch a YouTube channel, which eventually led to her podcasting adventure.
Elizabeth recounts her experience as an alcoholic and the transformative moment when she attended her first meeting. She passionately talks about the importance of falling in love with oneself, a lesson rarely taught in school. Emphasizing self-care, she discusses how physical activity can lead to a more balanced and grateful life. Drawing inspiration from Theodore Roosevelt, who took daily walks to reconnect with himself, Elizabeth highlights the significance of taking right actions and learning to love oneself.
This episode is a heartfelt guide for anyone struggling with addiction, offering valuable insights on the path to recovery and self-discovery.
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