Episode 19: Effective Communication and BoundariesEpisode 19: Effective Communication and Boundaries
Addiction and the Family
In this episode, we look at effective communication and boundaries. We learn about communication styles, what makes an effective boundary,. and how to set some boundaries of your own.
41:44•30 Jul 2021
Mastering Communication and Boundaries: Tools for Families Battling Addiction
“The reality is that most family members listening to this podcast will not have any real struggle with selfishness on their own part, but if they are dealing with someone who has an active addiction, they are likely to struggle with that person being selfish, because addiction is selfish by nature.”
Ever wondered how to truly connect with a loved one struggling with addiction? This episode of 'Addiction and the Family' offers a deep dive into the art of effective communication and boundary setting. Hosts Casey and Kira Arrillaga break down different communication styles—passive, aggressive, and assertive—and provide practical tips to help you express your needs clearly and confidently. You'll learn how to give honest yet supportive feedback and why assertive communication can make all the difference in maintaining healthy relationships.
The episode also tackles the challenging task of setting boundaries. Casey and Kira share strategies for standing up for your values while navigating difficult conversations with loved ones. Whether you're dealing with a family member's addiction or simply want to improve your communication skills, this episode is packed with valuable advice to help you build stronger, healthier relationships.
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