Elizabeth Chance
Elizabeth Chance
Episode 191- Shelby John
Episode 191- Shelby John
Episode 191- Shelby John
Thursday 6th August 2020
Elizabeth Chance talks with Shelby John about overcoming alcoholism, EMDR therapy, and finding authenticity in this inspiring episode.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
520 (View all)
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Get the buttons here!Shelby John's Journey: Triumph Over Alcoholism and Finding Authenticity
I know that selfishness and self-centeredness is the root of my problem Today and I try to check myself regularly.
What does it take to overcome addiction and find your true self? In this episode of 'The Elizabeth Chance Podcast', Elizabeth chats with Shelby John, who opens up about her battle with alcoholism and the steps she took to reclaim her life. Shelby candidly shares the life events that pushed her into drinking and how she eventually recognized the need to surrender and seek help.
A key part of her recovery was EMDR therapy, which played a significant role in helping her overcome trauma and addiction. Now sober, Shelby has embraced her authentic self online, using her story to inspire and support others on their own journeys. She also touches on the unique challenges brought by the pandemic, especially for parents, and stresses the importance of self-awareness and quick decision-making.
Shelby highlights the dangers of underage drinking and talks about creating a safe space for herself and her family. This episode is a beacon of hope for anyone struggling with addiction, showing that recovery is possible and authenticity can be achieved.