Episode 196- Are you scared?Episode 196- Are you scared?
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares her journey of overcoming fear in recovery, offering practical advice and emphasizing the power of self-love and community support.
31:10•25 Aug 2020
Facing Fear in Recovery: Elizabeth Chance’s Journey
“I am enough, and I have done bad things, but I'm not a bad person.”
Ever felt like fear is holding you back on your path to recovery? In this episode of The Elizabeth Chance Podcast, Elizabeth opens up about her own battles with fear and how it impacted her journey to sobriety. Fear is a tough opponent, especially for those trying to break free from addiction. Elizabeth dives into how fear often acts as a barrier, making recovery seem like an uphill battle.
She doesn't just stop at identifying the problem; she offers practical advice on how to confront and manage these fears. From understanding triggers to fostering self-love, Elizabeth shares tools that have helped her and can help you too. She also highlights the importance of community support, reminding us that we don’t have to face our fears alone. Elizabeth’s candid discussion about the link between trauma and fear is both eye-opening and comforting.
She emphasizes that while fear is powerful, so are we. This episode is a heartfelt reminder that overcoming fear is possible and that embracing self-love and acceptance can pave the way for a brighter future. If you or someone you know is struggling with fear in recovery, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.