Collin Jewett

The Superhuman Playbook Podcast

Collin Jewett

  • Episode 2: Embodied Learning w/ Erica Appelros

Episode 2: Embodied Learning w/ Erica Appelros

Friday 29th January 2021

Erica Appelros shares how embodied learning and rituals can enhance study effectiveness and memory in The Superhuman Playbook Podcast.
29 minutes
Empowering
Informative
Hopeful
Educational
Motivational

About this podcast

The Superhuman Playbook Podcast
Author:
Collin Jewett
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
20 (View all)
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Unlocking the Power of Embodied Learning with Erica Appelros

When you commit to find the keys to unlock your true potential, you will unleash your superhuman powers.
Imagine being able to supercharge your learning by engaging not just your mind, but your entire body. In this episode of The Superhuman Playbook Podcast, host Collin Jewett chats with Erica Appelros about the fascinating concept of embodied learning. Erica dives into how rituals and habits can transform the way we study, making it more effective and memorable. She shares practical tips on using your senses and proprioception to retain information better.
If you've ever struggled with perfectionism, Erica's advice on focusing on progress rather than flawlessness is a game-changer. This episode is packed with actionable insights to help you become the best version of yourself. Tune in and start your journey to mastering embodied learning today!