Episode 2: Prioritizing Self CareEpisode 2: Prioritizing Self Care
Steps to self-worth
Ashley Noelle discusses how prioritizing self-care can build self-worth, using personal stories, poetry, and humor to tackle serious topics.
13:53•27 Nov 2018
Finding Balance: Ashley Noelle on Self-Care and Self-Worth
“Being good to yourself leads to having better self-worth and better self-esteem, because when you respect yourself, you'll start respecting others.”
Ever feel like you're constantly running on empty? In this episode of 'Steps to Self Worth', Ashley Noelle dives into why self-care is essential for building self-worth. Life can be a whirlwind, but Ashley believes taking time for yourself is non-negotiable. She shares her own experiences, peppered with poetry and humor, to discuss how prioritizing self-care can transform your life. Ashley's candid storytelling covers heavy topics like abuse and addiction, making them approachable and relatable.
She encourages listeners to carve out time for themselves, find joy in everyday moments, and laugh more often. Whether it's scheduling 'me-time' or enjoying a good comedy show, Ashley's tips are all about making self-care a daily habit. Tune in to learn how respecting yourself can lead to better relationships and a more fulfilling life.
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