Episode 21: Practices to Heal Trauma Series-Part 1: Traditional Practices to Heal Trauma
Episode 21: Practices to Heal Trauma Series-Part 1: Traditional Practices to Heal Trauma

Trauma Survivors Unite: Christian Emotional Recovery

Rachel Leroy explores how traditional Christian practices like Scripture and Prayer can help heal trauma.

InformativeEmpoweringHopefulSupportiveEncouraging

1:09:55•8 Nov 2021

RSS Feed

About this podcast

Trauma Survivors Unite: Christian Emotional Recovery

Rachel Leroy

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets science. I’m Rachel Leroy, a college professor and trauma survivor. I’m an emotional recovery expert with twenty years of experience applying healing modalities that helped me start making progress after nothing else worked. I'll show you how to do the same. We use traditional methods for drawing close to Christ, but we also use strategies and modalities such as meditation, EFT, and body work. Each week we'll cover a topic that will show you how to heal trauma for good. I'll teach you to access the deeper parts of your mind where the key to healing resides through specific and concrete strategies that will help you get into those deeper places in the mind--the places where you'll find the healing you've always sought and never gotten. God does heal, but not always in the ways we expect. Recovery takes time.This podcast is for people who are serious about healing and are willing to do the hard, difficult work to heal. Healing ain't for the faint-hearted! This groups offers actionable strategies that target the nature and root of trauma and get actual results. Please check out the website and show notes at Christianemotionalrecovery.com and join the Facebook community, Trauma Survivors Unite: Christian Emotional Recovery. Subscribe to Christian Emotional Recovery Youtube:https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw?view_as=subscribe

TraumaSexual TraumaHealingSpiritualityMindful Recovery

Episodes: 100

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Harnessing Faith: Healing Trauma with Traditional Christian Practices

“These therapies are a gift from God to restore us to him, our loved ones and ourselves.”

What if the path to healing your deepest wounds was closer than you thought? In this episode, Rachel Leroy takes listeners on a journey through traditional Christian practices that can help heal trauma. Rachel, a seasoned college professor and trauma survivor, breaks down five key practices: Scripture, Devotionals, Teachings and Sermons, Prayers, and Praise and Worship. Each of these practices is explored in detail, providing practical steps on how to incorporate them into daily life for emotional recovery.

Rachel doesn't just share her insights; she offers evidence of how these practices can make a real difference. She also emphasizes the importance of combining faith with scientific approaches to target trauma effectively. Whether you're new to these practices or looking to deepen your existing routine, this episode provides valuable guidance. Tune in to discover how these time-honored traditions can support your journey towards healing.

PreviousEpisode 20: Acceptance

NextEpisode 22: Practices to Heal Trauma Series-Part 2: Mind Practices to Heal Trauma