Episode 242- Time….Episode 242- Time….
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares how giving oneself time is vital in the journey to sobriety and happiness.
35:32•13 Apr 2021
Embracing Time: Elizabeth Chance on Sobriety and Self-Love
“It takes time to be the person that says you know what. I didn't go to restaurants where they had a lot of alcohol because I didn't feel comfortable, but in time it did feel comfortable.”
How does time play a role in finding sobriety and happiness? In this episode of 'The Elizabeth Chance Podcast', Elizabeth dives deep into her personal journey, shedding light on how giving herself time was crucial in her path to recovery. She talks about the physical and psychological effects of alcohol and the importance of allowing oneself the space to heal. Elizabeth underscores the value of having a sponsor, someone to guide you and keep you accountable during this transformative process.
She also emphasizes living in the moment and avoiding the trap of comparing oneself to others. According to Elizabeth, our internal experiences are unique, and it's essential to be kind to ourselves. Human connection is another cornerstone of her recovery, and she encourages listeners to foster love and understanding for both themselves and others. This episode is a heartfelt blend of wisdom and practical advice, making it a must-listen for anyone navigating their own sobriety journey.
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