Episode 25: The Natural Flow of ThoughtEpisode 25: The Natural Flow of Thought
The Unashamedly Human Podcast
Episode 25: The Natural Flow of Thought by Jacqui…
6:57•11 Aug 2017
Understanding the Natural Flow of Thought with Jacquie Forde
“Depression is a concept that is not fixed or stuck. It is simply a misunderstanding of how our experience of life has been created in the moment, and it can cause biological changes in the body, such as inflammation.”
Ever wondered how your thoughts shape your everyday life? In this episode of The Unashamedly Human Podcast, Jacquie Forde takes us on a journey to understand the natural flow of thought and its profound impact on our experiences. Jacquie delves into how moments of insight can spark deep and lasting change, often in the blink of an eye.
She also talks about the ups and downs we all face mentally and how getting stuck in negative thoughts can lead to psychological distress. One of the key points Jacquie makes is that depression isn't a permanent state; it's more about misunderstanding how our thoughts create our moment-to-moment reality. By relaxing and letting life flow through us, we can experience a more peaceful existence.
If you're curious about how to navigate your mental landscape better, this episode offers valuable perspectives that might just change the way you think.
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