Episode #27 - Uncovering The Bonds of Shame: “Dan’s not a bad guy!”Episode #27 - Uncovering The Bonds of Shame: “Dan’s not a bad guy!”
The Vegas Therapist - Ryan Wynder
Ryan Wynder and Dan explore the impact of shame and depression, sharing practical advice for overcoming these challenges.
46:41•19 Dec 2019
Dan's Journey: Confronting Shame and Finding Hope
“I think those are some good insights about that and, and just like I really like what you said about just not being angry at yourself and allowing yourself to be okay with the hurt, and yeah, I mean it's a good insight for that.”
Ever felt weighed down by shame or stuck in a victim mindset? In this episode of 'The Vegas Therapist', Ryan Wynder sits down with Dan, who opens up about his personal battles with shame and depression. Dan's raw and honest account sheds light on how these emotions have impacted his life and relationships. Through therapy and self-reflection, he has learned to recognize shame in the moment and work through it, rather than letting it control him.
Ryan and Dan's conversation is both eye-opening and relatable, offering practical advice for anyone struggling with similar issues. They discuss the importance of being okay with feeling hurt and not turning that pain inward. This episode is a must-listen for anyone looking to break free from the grip of shame and start healing from within.
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