Dee Cloward's Path to Sobriety: Insights from SMART Recovery and LPP
Self-honesty is probably the biggest key.
Imagine navigating the turbulent waters of addiction and finding your way to a fulfilling life without stepping foot in a traditional rehab or 12-step program. That's exactly what Dee Cloward did, and in this episode of the LPP Podcast, she shares her remarkable journey.
Dee, a Life Process Program coach with a rich history in SMART Recovery, opens up about her 15-year experience with the latter, where she wore many hats, from Program Manager for Court Outreach to Director of Training. Her story is one of resilience and self-discovery, showing that online-only recovery can be incredibly effective. Dee has been sober for over 11 years, abstaining from both alcohol and other substances she once struggled with.
She discusses why abstinence is crucial for her and dives into the importance of self-honesty in the recovery process. You'll also hear about the contrasting philosophies of SMART Recovery and the LPP Program, particularly around moderation and harm reduction. Dee's candid reflections offer valuable insights into finding the right support system that aligns with one's personal values and goals. Whether you're on your own recovery journey or supporting someone who is, Dee's story is sure to inspire and inform.