Episode 30: When Thoughts Harm or Hurt Us

Episode 30: When Thoughts Harm or Hurt Us

The Unashamedly Human Podcast

Episode 30: When Thoughts Harm or Hurt Us by Jacq…

InspiringEmpoweringInformativeHopefulCompassionate

6:2322 Sept 2017

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The Power of Thoughts: Jacquie Forde on Self-Compassion and Healing

We all live in the feeling of our thinking... Thought is neutral until we add our awareness to it.

Ever wondered how your thoughts shape your reality? In this episode of The Unashamedly Human Podcast, Jacquie Forde dives deep into the influence of our thinking on our emotional well-being. Jacquie shares a poignant conversation with a young woman battling self-harm, shedding light on how our thoughts can either uplift or drag us down. Through her gentle and empathetic approach, Jacquie explains that thoughts are neutral until we give them power with our awareness.

She emphasizes the importance of self-compassion and being kind to ourselves when we find ourselves stuck in negative thought patterns. As a seasoned coach and international speaker, Jacquie also highlights how coaching can open up new perspectives and foster personal and professional growth. Tune in to this heartfelt episode to explore how understanding the nature of thoughts can lead to a more compassionate and fulfilling life.

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