Jacquie Forde
Jacquie Forde
Episode 30: When Thoughts Harm or Hurt Us
Episode 30: When Thoughts Harm or Hurt Us
Episode 30: When Thoughts Harm or Hurt Us
Friday 22nd September 2017
Join Jacquie Forde on The Unashamedly Human Podcast as she explores how our thoughts affect us and the importance of self-compassion.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!The Power of Thoughts: Jacquie Forde on Self-Compassion and Healing
We all live in the feeling of our thinking... Thought is neutral until we add our awareness to it.
Ever wondered how your thoughts shape your reality? In this episode of The Unashamedly Human Podcast, Jacquie Forde dives deep into the influence of our thinking on our emotional well-being. Jacquie shares a poignant conversation with a young woman battling self-harm, shedding light on how our thoughts can either uplift or drag us down. Through her gentle and empathetic approach, Jacquie explains that thoughts are neutral until we give them power with our awareness.
She emphasizes the importance of self-compassion and being kind to ourselves when we find ourselves stuck in negative thought patterns. As a seasoned coach and international speaker, Jacquie also highlights how coaching can open up new perspectives and foster personal and professional growth. Tune in to this heartfelt episode to explore how understanding the nature of thoughts can lead to a more compassionate and fulfilling life.