Episode 32: How nutritional well being makes for better financial decisions.

Episode 32: How nutritional well being makes for better financial decisions.

Ever thought about how your diet might be affecting your bank account? In this episode of 'Financial Sobriety', hosts Matthew Grishman and Jim Gebhardt sit down with Margaret Floyd Barry, a master nutritionist and author of 'Eat Naked Kitchen'. They dive into the fascinating connection between what you eat and how you manage your money. Margaret brings her expertise to the table, highlighting the importance of self-care and nutrition as the bedrock for making better financial decisions.

It's not just about eating right; it's about aligning your food choices with your financial goals. The conversation touches on the challenges of maintaining this balance and offers practical advice on taking intentional steps towards improving both your physical health and financial well-being. As Margaret puts it, 'When you are eating something, you are either moving yourself towards health or towards disease'.

This episode is a must-listen for anyone looking to make lasting changes in their life by starting with their plate.