Julie Sanford
Julie Sanford
Episode 34: 5 More Critical Mindset Shifts for the Wife of an Alcoholic
Episode 34: 5 More Critical Mindset Shifts for the Wife of an Alcoholic
Episode 34: 5 More Critical Mindset Shifts for the Wife of an Alcoholic
Friday 4th March 2022
Julie Sanford discusses five critical mindset shifts for wives of alcoholics in this 'Married to Addiction' episode. Find peace and clarity.
26 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
101 (View all)
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Get the buttons here!Five Mindset Changes Every Wife of an Alcoholic Should Consider
If you have not been down this road and you have not walked this walk, you don't get it.
Ever feel like you're constantly on an emotional rollercoaster because of your husband's drinking? Julie Sanford, host of 'Married to Addiction', gets it. In this episode, she offers a fresh perspective with five new mindset shifts to help wives of alcoholics find some peace and clarity. These aren't just theoretical ideas; they're practical changes you can start making today to improve your well-being and better handle your husband's addiction.
Julie talks about the pitfalls of enabling, how to set boundaries that stick, and why it's crucial to stop blaming yourself for your husband's choices. She also touches on dealing with feelings of abandonment and finding a support system that works for you. Whether you're new to this journey or have been struggling for years, Julie's compassionate advice will resonate with you. Tune in to discover how these mindset shifts can make a real difference in your life.