Episode 352 Mommy SelfcareEpisode 352 Mommy Selfcare
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance discusses the challenges of motherhood and the importance of self-care in this honest and supportive episode.
30:16•14 Jun 2023
Motherhood and Self-Care: Elizabeth Chance's Honest Take
Episode Overview
- Elizabeth shares her personal journey and experiences as a mother, wife, and survivor
- Emphasizes the importance of self-care for mothers and the need to prioritise personal well-being
- Reflects on the challenges mothers face and the impact of raising children in the modern world
- Advocates for embracing authenticity, setting boundaries, and cultivating meaningful connections
- Offers insights, guidance, and encouragement for mothers to navigate the complexities of parenting and societal expectations
“Setting boundaries is something we never talk about, right? We don't grow up going, our parents going, okay, now you're going to teach your children boundaries. What's right and what's wrong. I have to tell you, I've always been a voyeur in life. I watch, watch, watch, watch, watch, watch, watch, watch. And growing up, I watched so much destruction and so many different things. And it was kind of crazy because when I was raising my children, I did stuff that was totally opposite to what I was raised like.”
Ever feel like you're juggling a million things as a mom? Elizabeth Chance gets it. In this episode of 'The Elizabeth Chance Podcast', she opens up about her personal journey through motherhood, marriage, and recovery. Elizabeth doesn't sugarcoat the tough stuff. She talks about the pressures moms face today—from battling addiction and mental health issues to dealing with societal expectations. She dives into the importance of self-care and why it's crucial for mothers to prioritize their own well-being.
Through candid stories and heartfelt advice, Elizabeth encourages moms to be authentic, set boundaries, and build meaningful connections. If you're a mom looking for some real talk and practical tips on navigating the ups and downs of parenting, this episode is for you.
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