Episode 37 – How To Be Intentional With Tech (ft. Bethany Baker)Episode 37 – How To Be Intentional With Tech (ft. Bethany Baker)
The VulnerABILITY Podcast
In Ep.37 Marisa Donnelly speaks with Bethany Baker, Exec. Director of A-GAP, a nonprofit dedicated to teaching people how to be intentional with tech use.
32:39•22 Jun 2020
Mastering Tech: Bethany Baker on Intentional Digital Use
“"Technology is a useful servant, but a dangerous master." - Christian Lous Lange”
Ever feel like your phone is running your life? In this episode of The VulnerABILITY Podcast, host Marisa Donnelly sits down with Bethany Baker, Executive Director of A-GAP, a nonprofit dedicated to helping people use technology mindfully. They dive into the art of being intentional with tech, discussing everything from the benefits of unplugging to the importance of being fully present in our relationships.
Bethany shares practical tips for reducing distractions and fostering creativity, emphasizing that technology should be a tool to enhance our lives, not control them. One memorable takeaway is the quote, 'Technology is a useful servant, but a dangerous master'. If you're looking to balance your digital life and improve your personal and professional well-being, this episode offers valuable insights and actionable advice.
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