Episode 378 with Dr. RosaEpisode 378 with Dr. Rosa
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance and Dr. Rosa discuss holistic health, spirituality, and self-care for women over 40.
49:47•27 Sept 2023
Holistic Healing: Dr. Rosa's Journey in Women's Wellness
Episode Overview
- Soberlink's impact on rebuilding confidence and trust
- Dr. Rosa's journey from nurse aide to critical care specialist
- The role of spirituality and mindfulness in wellness
- Significance of lifestyle choices on overall well-being
- Importance of self-care and spirituality in nursing practice
“How are you bringing that spirituality into your life? We just need to tap into that and be grateful and have gratitude and have love all the time, no matter what, and not really wait for those critical catastrophic moments.”
Ever wondered how spirituality and self-care can transform your life? In this episode, Elizabeth Chance sits down with Dr. Rosa, the powerhouse behind Damas Wellness. Dr. Rosa specializes in holistic health for female executives and entrepreneurs over 40. She shares her inspiring journey from nurse aide to critical care specialist and how she’s now making waves in women's wellness.
The chat covers a wide range of topics—from the impact of lifestyle choices on well-being to the importance of mindfulness and spirituality. Elizabeth also touches on her experience as a recovery coach and the role of tools like Soberlink in rebuilding trust and confidence. Whether you're seeking guidance on holistic health or looking for inspiration to stay sober, this episode offers a treasure trove of wisdom and practical advice.
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