Episode 42: Sober DatingEpisode 42: Sober Dating
Stairway to Redemption
Tawny Lara joins Benyi Johnson to explore sober dating, offering practical advice and personal insights on relationships and intimacy without alcohol.
53:08•3 Nov 2023
Sober Dating Demystified: Insights from Tawny Lara
Episode Overview
- Tawny Lara shares insights on her recent book launch, engagement, and marriage, offering a candid glimpse into her life
- The episode delves into the complexities of sober dating, providing invaluable advice and strategies for navigating relationships in sobriety
- Tawny sheds light on the pitfalls of engaging in intimate experiences under the influence and advocates for genuine pleasure through sobriety
- The discussion encompasses the use of cannabis in recovery, emphasizing the need for mindfulness and intentionality in integrating alternative approaches
“You do not need to hit rock bottom before you decide to get help. Just take a break from alcohol and be mindful and take care of yourself.”
How do you date without the liquid courage of alcohol? In this episode of 'Stairway to Redemption', host Benyi Johnson sits down with Tawny Lara, the celebrated sober sexpert, to unravel the mysteries of sober dating. Tawny, known for her book 'Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze', brings a wealth of knowledge and personal experience to the table.
She shares the ups and downs of her journey, from her recent book launch to her engagement and marriage, all while navigating a life free from alcohol. Benyi and Tawny dive deep into the challenges and rewards of dating sober. They discuss the importance of self-love, the concept of trauma bonding, and how to redefine relationships without alcohol. Tawny's candid approach provides practical advice for those on their own sober journey.
She also touches on sober sex, highlighting the pitfalls of intoxicated intimacy and advocating for genuine pleasure through sobriety. The conversation takes an interesting turn as they explore the role of cannabis in recovery, emphasizing the need for mindfulness and intentionality when considering alternative approaches. With Tawny's warmth and wisdom shining through, this episode offers invaluable insights for anyone navigating relationships and intimacy in sobriety.
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