Episode 46 – Coping Skills & Finding The Good (ft. Janine Halloran)Episode 46 – Coping Skills & Finding The Good (ft. Janine Halloran)
The VulnerABILITY Podcast
In Ep. 46, Marisa welcomes Janine Halloran, founder of Coping Skills for Kids to talk about supporting kids through challenging times.
29:57•30 Oct 2020
Janine Halloran on Helping Kids Thrive in Tough Times
“"Look for the good to start keeping a gratitude journal or, as a family, keep a gratitude jar. Those are ways that you can also take care of yourself."”
How do you help children cope when the world seems overwhelming? In this episode of The VulnerABILITY Podcast, Marisa Donnelly sits down with Janine Halloran, a Licensed Mental Health Counselor with over 15 years of experience. Janine is also the founder of Coping Skills for Kids, and she brings a wealth of knowledge to the table about supporting children through life's challenges. Janine and Marisa dive into practical strategies for helping kids build resilience, especially during tough times like quarantine.
They discuss the benefits of therapy for children and share creative ways to maintain social connections while practicing social distancing. One standout tip from Janine is the idea of keeping a gratitude journal or jar, which can be a simple yet powerful tool for fostering positivity and self-care. The conversation is filled with actionable advice and heartfelt insights, making it a must-listen for parents, teachers, and anyone involved in a child's life.
Whether you're looking for ways to help kids navigate difficult emotions or just need some inspiration to find the good in everyday moments, this episode offers valuable guidance and encouragement. Tune in to discover how you can make a positive impact on the young ones in your life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.