Elizabeth Chance
Elizabeth Chance
Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe
Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe
Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe
Monday 23rd September 2024
Explore how to protect your energy and find signs from the universe with Elizabeth Chance in this heartfelt episode of Busy Living Sober.
32 minutes
Inspiring
Supportive
Hopeful
Encouraging
Authentic
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Get the buttons here!Creating Your Glenda Bubble: Finding Comfort and Signs from the Universe
Episode Overview
- Create a safe space around yourself through mindfulness and boundaries.
- Look for small signs or 'Godwinks' as reminders you're on the right path.
- Build a relationship with a higher power for guidance and comfort.
- Use tools in your 'toolbox' to navigate life's challenges.
- Understand that sobriety involves ongoing emotional work and support.
I like to call them Godwinks. It's like these little signs saying you're on the right path.
In this episode of 'Busy Living Sober', Elizabeth Chance takes you on a journey through the concept of the 'Glenda bubble' - a metaphor for creating a safe, positive space around yourself. Elizabeth, a woman with a rich tapestry of experiences, shares her reflections on how to protect your energy and well-being through mindfulness, setting boundaries, and staying grounded in faith.
She talks about 'God's little winks', like seeing her favourite number 47 everywhere, which she interprets as signs that she's on the right path. These 'winks' serve as comforting reminders that even amidst life's chaos, there's a higher power guiding us. Elizabeth also opens up about the challenges and triumphs of sobriety. She discusses the emotional rollercoaster of questioning whether you're on the right path and how small signs can offer reassurance.
Her personal anecdotes, like finding comfort in the number 47 or the story of a friend getting help for alcoholism, bring a relatable and human touch to the discussion. You'll find this episode particularly inspiring if you're looking for ways to maintain your mental and emotional health. Elizabeth's candidness about her own struggles and successes offers a sense of solidarity and hope.
She emphasises the importance of having tools in your 'toolbox' to navigate life's ups and downs and the significance of building a relationship with a higher power. Whether you're seeking to protect your own 'Glenda bubble' or simply looking for some heartfelt advice on living sober, this episode is packed with wisdom and warmth. Tune in to hear Elizabeth's stories, gain some practical tips, and maybe even get a few 'God winks' of your own.