Episode 5: How Your Addictive Behaviours are Ruining your Relationship with Yourself and Others.

Episode 5: How Your Addictive Behaviours are Ruining your Relationship with Yourself and Others.

Ever felt like you're stuck in a cycle of swiping left and right, hoping for a connection that just doesn't seem to stick? In this episode of The Relationship Academy, Neha Sonney sits down with her soulmate, Todd, to discuss how addictive behaviors—especially those fostered by dating apps—can wreak havoc on your relationships, both with others and yourself.

Neha and Todd share candid conversations about their own experiences, offering insights into the pitfalls of modern dating and the importance of meaningful communication. They dive deep into the ways texting and digital interactions can lead to misunderstandings and emotional detachment. But it’s not all doom and gloom; they also explore practical steps for building healthier relationships.

From learning to embrace your emotions to seeking validation from within rather than from external sources, Neha and Todd provide a roadmap for anyone looking to break free from destructive habits. This episode is a heartfelt guide to understanding the impact of your actions on your relationships and offers valuable advice on how to foster genuine connections. Tune in for an eye-opening discussion that could very well change the way you view your interactions and yourself.