Episode 52Episode 52
Sobriety Uncensored
Daniel and Jenna talk about the concept of self-shame particularly as it applies to “slip ups” in recovery. They discuss the balance of shaming oneself and being overly permissive with false starts.
41:42•21 Dec 2023
Finding Balance: Self-Shame and New Traditions in Sobriety
Episode Overview
- Exploring the delicate concept of self-shame in recovery and the struggle of embracing new traditions in sobriety
- Revealing personal reflections on relinquishing old holiday traditions and the allure of alcohol during festive seasons
- Navigating the delicate balance of sobriety, shame, and the importance of self-compassion during the holiday season
- Offering relatable insights and candid discussions for those walking the path of sobriety
- Embracing the transformative journey of sobriety and finding courage to confront life's toughest moments
“I felt fulfilled in that moment, but sober you just have to raw dog life, whatever, you know? Yeah, it's hard.”
Ever felt the sting of self-shame after a slip-up in your sobriety journey? Jenna and Daniel tackle this raw and relatable topic in Episode 52 of 'Sobriety Uncensored'. Their conversation is a heartfelt exploration of how to handle those moments when you feel like you've let yourself down. They don't just talk about the tough parts, though. With their usual blend of humor and honesty, they also dive into the joy of creating new traditions that don't revolve around alcohol.
Jenna shares her personal story of letting go of old habits and finding new ways to celebrate holidays sober. Daniel adds his reflections on the tricky balance between being too hard on yourself and being too lenient. This episode is like sitting down with friends who truly get what you're going through. It's a reminder that sobriety is a journey filled with ups and downs, and it's okay to be kind to yourself along the way.
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