Casey Arrillaga and Kira Arrillaga
Casey Arrillaga and Kira Arrillaga
Episode 56: Forgiveness
Episode 56: Forgiveness
Episode 56: Forgiveness
Friday 23rd August 2024
Explore the role of forgiveness in addiction recovery with Casey and Kira Arrillaga. Includes a guided meditation to help you practice forgiveness.
36 minutes
Informative
Supportive
Compassionate
Healing
Encouraging
About this podcast
Author:
Casey Arrillaga and Kira Arrillaga
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
64 (View all)
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Get the buttons here!Finding Peace: The Power of Forgiveness in Addiction Recovery
Episode Overview
- Forgiveness can significantly reduce stress and improve self-esteem.
- A guided meditation is included to help practice forgiveness.
- Forgiveness is more about finding peace for yourself than absolving others.
- Misconceptions about forgiveness are addressed and debunked.
- Self-forgiveness is crucial in the recovery process.
Forgiveness may not be easy, but it's a gift we give ourselves.
In Episode 56 of 'Addiction and the Family,' Casey and Kira Arrillaga tackle the complex topic of forgiveness. This episode dives into what forgiveness truly means, its importance in the recovery process, and practical steps to achieve it. The hosts share their personal experiences, shedding light on how addiction has impacted their family and how forgiveness has played a crucial role in their healing journey.
The episode also features a guided meditation to help you practice forgiveness in your own life, making it a valuable resource for anyone dealing with the aftermath of addiction. Casey and Kira discuss the psychological benefits of forgiveness, such as reduced stress and improved self-esteem, while debunking common myths and misconceptions. The episode is filled with relatable anecdotes and practical advice, making it both engaging and informative.
Whether you're struggling to forgive a loved one or yourself, this episode offers valuable insights and tools to help you find peace. Tune in to learn how forgiveness can transform your life and aid in the recovery process.