Episode 57: Shatter

Episode 57: Shatter

Ever felt like recovery is an uphill battle? In this episode, Denise Walker dives into the turbulent waters of Post Acute Withdrawal Syndrome (PAWS). This isn't just any phase; it's a rite of passage that tests your resilience and teaches you the art of self-care. Denise uses her poem 'Shatter' as a starting point to explore the raw emotions and physical struggles that come with PAWS.

She doesn't sugarcoat it—PAWS can feel like a relentless storm, but it's also a powerful teacher. Through her candid reflections and poetic lens, Denise offers insights into how this challenging period can actually fortify your journey to sobriety. She emphasizes that caring deeply for yourself isn't just an option; it's a necessity. If you're grappling with the ups and downs of recovery, this episode offers a blend of empathy, practical advice, and poetic inspiration to help you through the storm.