Episode 6: I'm Off Drugs!!Episode 6: I'm Off Drugs!!
Alcoholics Unanimous with Josh
Josh Woida shares his journey of living without bipolar medication, discussing emotional management and the power of self-reflection.
30:55•29 Jun 2020
Josh's Bold Step: Navigating Life Without Bipolar Medication
“Being in the moment is truly the best thing I learned from it. And once I was able to do that and in my subconscious even was like not making sure, hey, you take your pill because you need it, my body's like: no, you need this.”
Josh Woida takes a brave leap in this episode of 'Alcoholics Unanimous'. He opens up about his ongoing battle with bipolar depression and addiction, sharing the raw and real experiences of life without his medication. Two weeks into this new chapter, Josh contrasts his feelings off the meds versus on them, offering a candid look at the ups and downs.
He delves into the strategies he's adopted to manage his emotions and maintain mental health, emphasizing the importance of having a plan and actively monitoring one's well-being. Josh also highlights the value of venting, talking to someone, and embracing change. Through his story, he shows that perseverance and self-reflection can lead to growth and resilience. Tune in for an honest conversation about mental health, addiction, and the tools that help navigate these challenges.
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