Paul Pulsipher
thepulsiphyer@gmail.com (Paul Pulsipher)
Episode 65 - Journalling
Episode 65 - Journalling
Episode 65 - Journalling
Thursday 21st November 2019
Cari Skrdla reveals the healing power of honest and consistent journaling on 'Stepping Into Freedom'. Discover practical tips and spiritual insights.
37 minutes
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About this podcast
Author:
Paul Pulsipher
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Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
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Get the buttons here!Unlocking Healing Through Journaling with Cari Skrdla
When we write these things down and we empty out, we actually begin to receive joy, and it reconfigures our minds so that we can engage fully in our lives without the weight and the sadness that comes when we are allowing our burdens to stay.
Ever thought about how putting pen to paper could change your life? In this episode of 'Stepping Into Freedom', host Paul Pulsipher sits down with Cari Skrdla to uncover the surprising benefits of journaling. Cari opens up about her own journey, sharing how being completely honest and consistent in her journaling practice has brought her immense healing and clarity. She doesn't shy away from the tough parts, emphasizing that the process can be uncomfortable but ultimately freeing.
Cari also touches on the spiritual side of journaling, drawing connections to teachings from the scriptures. If you've ever been curious about how journaling can help you process emotions and lighten your mental load, this episode is packed with practical tips and heartfelt advice. Whether you're new to journaling or looking to deepen your practice, Cari's insights offer a fresh perspective on this timeless tool for self-discovery and healing.