Episode 70 - Using Imagery in Recovery
Episode 70 - Using Imagery in Recovery

Recovery Is Possible

In this episode I discuss the use of imagery in recovery. Coming from a military and police background, I always found the use of symbols during milestones and celebrations helpful. Learn how I used this concept as a tool to help me, and maybe you wi...

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19:50•31 Jul 2021

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About this podcast

Recovery Is Possible

Michael Van Meter

Michael has seen first-hand the devastating effects of addiction on the public, his profession, and himself. Michael began his career as a helicopter pilot in the U.S. Navy. After eight years, he became a Corrections Officer, Washington DC Police Officer, and then FBI Agent. In 2010, Michael became an instructor at the FBI Academy. In 2013, he created a course titled “Leading At-Risk Employees” geared toward Police Executives to help them understand alcoholism, prescription drug abuse, PTSD, suicide, and domestic violence as it relates to policies and procedures for their agencies worldwide. In 2019, Michael retired from the FBI but his passion for helping others continued. In August 2022, he graduated with a Master’s in Addiction Counseling: Integrated Recovery for Co-Occurring Disorders from the Hazelden Betty Ford Graduate School of Addiction Studies. He currently works full-time as a Behavioral Health Therapist at a large nonprofit hospital. Pulling from his personal and professional experience, Michael shares his thoughts on this sensitive, complex, and controversial subject.

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Imagery in Recovery: A Unique Approach with Michael Van Meter

“It's something that certainly, at least, assisted me in my recovery journey, and I hope that maybe this will help you as well.”

Imagine finding strength and motivation in simple, everyday objects. In this episode of 'Recovery Is Possible', Michael Van Meter explores how imagery can be a powerful ally in the journey to sobriety. Drawing from his military and law enforcement background, Michael shares personal anecdotes about using symbols like coins, patches, and pictures as physical reminders to stay committed to recovery.

He dives into the significance of the first-hour chip, not just as a token of willpower but as a vital tool addressing physiological needs. Michael also emphasizes the importance of tenacity, especially during the early stages of recovery, and the crucial role of community support. He candidly discusses the heightened risk of relapse during stressful times, such as the COVID-19 pandemic, offering practical advice on how to navigate these challenges.

This episode offers a fresh perspective on addiction recovery, blending Michael's unique experiences with actionable insights that can help anyone on their path to sobriety.

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