Julie Sanford
Julie Sanford
Episode 75: Get Out of Your Head
Episode 75: Get Out of Your Head
Episode 75: Get Out of Your Head
Tuesday 4th July 2023
Julie Sanford guides wives of alcoholics on breaking free from toxic thinking patterns and finding peace in 'Married to Addiction' Episode 75.
13 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
108 (View all)
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Get the buttons here!Silencing the Noise: Finding Peace Amidst Your Husband's Alcoholism
Episode Overview
- Toxic thoughts and negative feelings hinder divine guidance
- Breaking free from toxic patterns leads to positive change
- Join the Secret Sister Circle for community support and guidance
- Reclaim peace by getting out of your own way and embracing clarity
- Embrace the journey of overcoming toxic thoughts and mental well-being
Every positive change in your life has started with getting a handle on my thoughts and getting out of my own head.
Ever felt like your mind is a whirlwind of worries and doubts when dealing with your husband's drinking problem? In this episode of 'Married to Addiction', Julie Sanford dives into the relentless mental chatter that can consume wives of alcoholics. From the constant questioning of 'How much has he had to drink today?' to the dread of 'Will he be drunk when I get home?', Julie knows these thoughts all too well.
She sheds light on how staying stuck in these toxic thinking patterns can be more damaging than you might realize. Julie doesn't just talk about the problem; she offers practical steps to break free from this mental prison. She shares how shifting your focus and embracing positive changes can transform your life. Through her Secret Sister Circle, she creates a supportive community where women can find solace and strength together.
Tune in to learn how to quiet the noise in your head and reclaim your peace.