Episode #76 - Building Resilience, Personal Competence, & Overcoming Self Doubt for Teens.Episode #76 - Building Resilience, Personal Competence, & Overcoming Self Doubt for Teens.
The Vegas Therapist - Ryan Wynder
Ryan Wynder shares practical tips to help teens build resilience and overcome self-doubt.
53:01•2 Feb 2022
Teen Resilience and Self-Belief: Practical Tips from The Vegas Therapist
“Apathy is the result of a prolonged level of stress and anxiety over a period of time. And so that's where I think, like I said, the apathy really starts to worry.”
Imagine a world where teens feel confident and resilient, even in the face of anxiety and self-doubt. That's the vision Ryan Wynder brings to life in this episode of 'The Vegas Therapist'. Ryan, with over two decades of therapeutic experience, shares an enlightening interview originally featured on 'Nunn Talks'. He dives into how anxiety can lead to apathy—a dangerous state for teens—and offers practical advice for parents and teachers to help young people build resilience and personal competence.
Ryan doesn’t just stop at identifying problems; he provides four actionable steps for teens to tackle self-doubt head-on. Whether you're a parent, teacher, or teen yourself, this episode is packed with wisdom and strategies to foster a healthier, more confident mindset. Tune in for a blend of empathy, expertise, and actionable advice that aims to make a real difference in the lives of young people.
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