Take 12 Recovery Radio

Take 12 Recovery Radio

Take 12 Recovery Radio

  • Episode 776: Cleaning House / A Montyman's Meditorial

Episode 776: Cleaning House / A Montyman's Meditorial

Wednesday 25th October 2023

Join Monty Man on 'Take 12 Recovery Radio' as he discusses letting go of emotional clutter to find renewal and serenity in recovery.
4 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative

About this podcast

Take 12 Recovery Radio
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Declutter Your Mind: Monty Man's Guide to Emotional Spring Cleaning

Episode Overview

  • Monty reflects on the emotional clutter we hold onto
  • Encourages self-reflection and release of old resentments
  • Promotes making room for renewal and serenity
  • Invites listeners to subscribe and explore other recovery-focused shows on Take 12 Recovery Radio
  • Offers a heartfelt wish for God's perfect serenity
Dear God, perhaps today is a good day for me to take inventory of the stuff that fills my head and heart. Help me to separate the wheat from the chaff, to recognize what has expired that should be tossed into the sea of forgetfulness.
Ever feel like you're carrying the weight of the world on your shoulders? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty Man, tackles the emotional clutter that bogs us down. Titled 'Cleaning House', this Meditorial is all about letting go of the mental and emotional baggage that we tend to hoard over the years. Monty draws a vivid comparison between sifting through old files and the emotional junk we cling to.
He shares his personal journey of digging through physical clutter and relates it to the need for emotional spring cleaning. This episode is a heartfelt invitation to look inward and release those old grudges and regrets that no longer serve us. Monty's reflections are both touching and practical, offering a fresh perspective on how to achieve serenity by making room for new, positive experiences.
Whether you're on a recovery journey or just looking to lighten your emotional load, this episode offers valuable insights that resonate deeply. Tune in for a dose of wisdom and a gentle push towards emotional renewal.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.