Julie Sanford
Julie Sanford
Episode 78: Navigating Life with a ’Dry Drunk’
Episode 78: Navigating Life with a ’Dry Drunk’
Episode 78: Navigating Life with a ’Dry Drunk’
Wednesday 16th August 2023
Julie Sanford unpacks the 'dry drunk' concept, offering support and self-care tips for wives in this challenging recovery phase.
12 minutes
Informative
Empowering
Supportive
Compassionate
Transformative
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Understanding the 'Dry Drunk': Support and Self-Care for Wives
Episode Overview
- Understanding the concept of a 'dry drunk' and its impact on those married to an alcoholic
- Emphasising the ongoing nature of recovery and the importance of setting healthy boundaries
- Encouraging compassion, understanding, and seeking ongoing support while supporting a partner in recovery
- Highlighting the significance of self-care and wellbeing for spouses of individuals struggling with addiction
Eliminating the substance, the alcohol, is the beginning of the process, not the end. Your husband is not fully recovered when he takes his last sip of alcohol. It's the beginning of the process.
Ever heard the term 'dry drunk' and wondered what it means? In this episode of 'Married to Addiction', Julie Sanford dives into this lesser-known aspect of addiction recovery. A 'dry drunk' is someone who has stopped drinking but still exhibits the same destructive behaviors as when they were actively using alcohol. It's a tough situation to be in, especially for wives trying to support their sober partners while managing their own emotional health.
Julie breaks down why these behaviors occur and offers practical advice on how to cope. She stresses the importance of setting healthy boundaries, not just for your partner, but for yourself as well. Recovery is a journey, and it's crucial to prioritize your well-being along the way. Julie's compassionate approach ensures that you're not alone in this struggle, providing a mix of personal stories and expert tips to help you navigate this challenging phase.
If you're dealing with a 'dry drunk' partner, this episode is packed with insights that can make a real difference in your life.