Julie Sanford

Married to Addiction

Julie Sanford

  • Episode 80: Making Room for You

Episode 80: Making Room for You

Wednesday 6th September 2023

Julie Sanford shares heartfelt advice on prioritizing self-care amidst your husband's addiction in Episode 80 of 'Married to Addiction'.
16 minutes
Empowering
Informative
Supportive
Uplifting
Hopeful

About this podcast

Married to Addiction
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episode 80: Rediscovering Yourself Amidst Your Husband's Addiction

Episode Overview

  • Prioritizing self-care and personal recovery is crucial for wives of alcoholics
  • Developing a specific plan is essential for achieving long-term results in recovery
  • Foundations offers a valuable introduction to the Secret Sister Circle, providing accessible support for those navigating their husbands' addictions
  • Listeners are encouraged to prioritize their recovery and commit to self-care as a crucial aspect of their well-being
  • Julie's guidance is grounded in personal experience, offering relatable and practical advice for navigating the challenges of supporting an addicted spouse
If you keep ignoring YOU, then you will keep sinking deeper and deeper into a pit of despair. And that, dear sister, is no way to live. It's time to make room for you. It's time to focus on your recovery. I'll give you some tips on how to do just that in this episode, plus a new free resource to get you started.
Ever feel like you've been lost in the shadows of your husband's addiction? Julie Sanford knows that feeling all too well. In Episode 80 of 'Married to Addiction', she opens up about the importance of making room for yourself. It's easy to get caught up in the chaos of your partner's struggles, but what about you? Julie shares her own journey and offers heartfelt advice on prioritizing self-care and personal recovery.
She emphasizes that ignoring your own needs only leads to a deeper sense of despair, something she’s experienced firsthand. This episode is packed with practical tips and a new free resource to help you start focusing on your own well-being. If you're ready to climb out of that pit and start living for yourself again, this episode is a must-listen.
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