Escaping Crazy Town: A Journey Through Codependency and Recovery
Episode Overview
Recognise and break free from codependent behaviours. Understand the role of spirituality in long-term recovery. Learn the importance of setting boundaries in relationships. Take responsibility for your own actions and emotions. Gain practical advice for navigating the emotional challenges of recovery.
When are you going to get it through your thick skull that you are powerless over other people's choices?
Ever felt like you're stuck in 'Crazy Town'? In this episode of Take 12 Recovery Radio, Monty Dale Meyer, also known as the Monty'man, sits down with Dr. Sarah Michaud, an expert in recovery from codependency and addiction. Dr. Michaud brings her extensive experience to the table, sharing insights on how to break free from the toxic cycles of codependency and reclaim your life.
This episode is packed with practical advice and personal stories that will resonate with anyone who's ever felt trapped by their relationships or their own behaviours. Monty and Dr. Michaud dive into what it means to be 'co-crazy' and how recognising these patterns can be the first step towards healing. They discuss the importance of setting boundaries, taking responsibility for your own actions, and the often-overlooked role of spirituality in long-term recovery. Dr.
Michaud's humour and straightforward approach make complex topics accessible and engaging, making this episode a must-listen for anyone on a recovery journey. You'll also hear about the emotional rollercoaster that comes with recovery, from the highs of spiritual awakenings to the lows of dealing with past traumas. The Monty'man and Dr. Michaud offer a compassionate yet no-nonsense perspective on what it takes to leave 'Crazy Town' for good.
Whether you're new to recovery or have been on this path for years, this episode offers valuable takeaways that can help you or a loved one navigate the complexities of addiction and codependency. Tune in for a blend of expert advice, real-life stories, and a dash of humour that will leave you feeling hopeful and inspired. So why not take a break from your hectic day and give this episode a listen?
You might just find the tools you need to start your own journey out of 'Crazy Town'.