Episode 83: A Journey Through Depression, Anxiety, Binge Eating, Bulimia and Ketamine Infusion Therapy with Illumma Co-Founder, Alli WaddellEpisode 83: A Journey Through Depression, Anxiety, Binge Eating, Bulimia and Ketamine Infusion Therapy with Illumma Co-Founder, Alli Waddell
Don't Eat Your Feelings with Mindfulbellie
Alli Waddell shares her journey of healing from binge eating through ketamine therapy and mindful eating.
1:13:48•20 Dec 2021
From Darkness to Light: Alli Waddell's Healing Journey with Ketamine and Mindful Eating
“You need to do stuff to remind yourself who you are, and for me, psychedelics have been that thing that has reminded myself over and over again that I am not my anxiety and I'm not my depression, that I'm just.”
Ever felt trapped in a cycle of depression, anxiety, or binge eating? In this episode of 'Don't Eat Your Feelings with Mindfulbellie', host Ellie Rome sits down with Alli Waddell, co-founder of Illumma Ketamine Infusion Clinic. Alli, a holistic wellness coach and speaker, shares her personal battle with binge eating disorder and her transformative journey towards radical self-love.
She opens up about how ketamine infusion therapy and mindful eating played pivotal roles in reshaping her relationship with food and her inner critic. Alli’s story is a beacon of hope for anyone grappling with mental health issues and seeking new ways to heal. She discusses the importance of breaking free from societal pressures and redefining self-worth on your own terms. This episode offers a heartfelt look at overcoming toxic food relationships and managing mental health struggles.
Tune in to hear Alli’s inspiring journey and discover practical insights that could change your life.
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