Episode 9: Manic Maniacal Mania

Episode 9: Manic Maniacal Mania

Ever woken up feeling like the world is spinning out of control? In this episode of 'Alcoholics Unanimous with Josh', host Josh Woida gets real about his toughest days battling mania and addiction. Josh opens up about those mornings when he wakes up with a stormy mind, and how quickly things can spiral from there. He doesn't shy away from the gritty details, giving listeners an unfiltered look at what it's like to live with these challenges.

But it's not all doom and gloom. Josh shares the quick fixes that help him find his footing again, from writing down his thoughts to the simple but powerful act of getting a good night's sleep. He also talks about the invaluable support he gets from addiction counselors, who help him navigate the highs and lows of his journey.

As Josh puts it, 'It's hard to even trust my own feelings sometimes, because you know either I'm kind of depressed or I'm super manic'. If you're looking for an honest, no-holds-barred conversation about living with mania and addiction, this episode is a must-listen.