Episode 9: Trainer Spotlight With Gideon AkandeEpisode 9: Trainer Spotlight With Gideon Akande
Eat.Plank.Live Podcast
In this episode, we chat with Gideon Akande, a Chicago based fitness and wellness coach. Gideon shares details about his journey from the business world to becoming a force within the fitness world. From his award winning career in boxing to winning...
1:00:23•13 Dec 2022
From Business to Boxing: Gideon Akande's Fitness Journey
“From my perspective, I think one of the saddest things is to just live your life right and go into kind of autopilot and then get at the end and regret that you didn't take full advantage, right, like you just did things.”
How does one transition from the corporate grind to becoming a fitness powerhouse? In this episode of Eat.Plank.Live, the host sits down with Gideon Akande, a Chicago-based fitness and wellness coach, to uncover his remarkable journey. Gideon shares how he swapped his business suit for boxing gloves and eventually earned the title of Men's Health Next Top Trainer. His story is packed with valuable insights for anyone looking to achieve their fitness and life goals.
Gideon opens up about his award-winning boxing career and the challenges he faced along the way. He also dives into the nitty-gritty of managing sugar addictions and how fitness and nutrition play a crucial role in reproductive health. Ever wondered how to pick the right trainer? Gideon’s got you covered with practical advice on finding a trainer who meets your needs.
The conversation also explores how men and women approach fitness and nutrition differently, offering a fresh perspective on gender-specific challenges. With the rise of online total body workouts, Gideon explains how this modern approach can help people overcome current fitness obstacles. This episode is not just informative but also motivational, leaving you inspired to take charge of your own fitness journey. Whether you're a fitness newbie or a seasoned athlete, Gideon's candid advice and personal anecdotes make this a must-listen.
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