Episode 95: Dr. Joyce Mikal-Flynn On the Steps From Dealing to Healing From TraumaEpisode 95: Dr. Joyce Mikal-Flynn On the Steps From Dealing to Healing From Trauma
Financial Sobriety
In the last episode the stage was set for dealing…
35:47•7 Mar 2023
Dr. Joyce Mikal-Flynn: Navigating Trauma and Healing with Metahab
“We as a society tend to play the victim and buy into the trauma and the drama and the struggle... It is the simplest possible step you can take, and we talk about this old analogy of you know, you don't have to get all the way across the lake, you just got to get the anchor a half an inch off the bottom to get in motion.”
Ever felt overwhelmed by the lingering effects of trauma or the aftermath of Covid? In this episode, Dr. Joyce Mikal-Flynn introduces her transformative program, Metahab, offering practical steps to move from merely coping to genuinely healing. Dr. Joyce delves into how our childhood experiences shape our responses to trauma and provides insights on how today's parenting styles can either hinder or help children facing adversity. She emphasizes the importance of embracing stillness and simple actions in the healing process.
This conversation isn't just theoretical; it's packed with actionable advice and reflections that can make a real difference in your journey toward recovery. Perfect for anyone looking to understand trauma better and seeking practical ways to heal, this episode promises to be both enlightening and supportive.
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