Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 1068: How To Deal With a Narcissist
Episode 1068: How To Deal With a Narcissist
Episode 1068: How To Deal With a Narcissist
Friday 20th February 2026
Learn how to manage narcissistic behaviour and protect your well-being in recovery with insights from Monty Dale Meyer.
5 minutes
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Inspiring
Supportive
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Encouraging
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Episode Overview
- Recognise patterns of narcissistic behaviour to avoid emotional traps.
- Set firm boundaries to protect your well-being.
- Keep interactions with narcissists brief and factual.
- Reconnect with supportive friends or seek therapy for self-care.
- Consider limiting or cutting contact with toxic individuals.
"You cannot change a narcissist. But you can change how much access they have to you and your peace."
Ever wondered how to handle those self-absorbed individuals who seem to drain your energy? This episode of Take 12 Recovery Radio tackles the tricky topic of dealing with narcissists. Host Monty Dale Meyer, also known as the Monty Man, shares practical advice on recognising and managing narcissistic behaviour, a challenge many face during recovery. Narcissists often hide behind a facade of charm and confidence, but their behaviour is driven by a need for control and admiration.
Monty explains how recognising patterns like gaslighting and blame-shifting can help you stay grounded and avoid emotional traps. Setting firm boundaries is crucial when dealing with narcissists. Monty emphasises the importance of being clear about what behaviour you will tolerate and communicating these limits calmly. It's about protecting your own well-being, not just avoiding conflict. He advises keeping interactions brief and factual, and avoiding sharing personal information that could be weaponised later. Self-care is another key point Monty highlights.
Interacting with narcissists can erode self-confidence, so it's vital to reconnect with supportive friends or seek therapy to process your experiences. Sometimes, limiting or cutting contact entirely is the healthiest option. Remember, you can't change a narcissist, but you can control how much they impact your peace. Monty's insights offer valuable strategies for anyone struggling with toxic relationships, especially those in recovery.
So, if you're looking for ways to protect your peace and well-being, this episode might just have the answers you need.