Normalizing Recovery

Recovery Lab

Normalizing Recovery

  • Episode 132: Looking Back and Moving Forward

Episode 132: Looking Back and Moving Forward

Sunday 11th January 2026

Join David, Brynn, and Daniel as they reflect on their sobriety journeys, share challenges, and set goals for a hopeful future.
54 minutes
Inspiring
Hopeful
Encouraging
Supportive
Authentic

About this podcast

Recovery Lab
Author:
Normalizing Recovery
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Reflections on Sobriety: Past Triumphs and Future Hopes

Episode Overview

  • Reflecting on personal growth and challenges faced in sobriety.
  • Importance of community support in addiction recovery.
  • Setting goals for continued growth in 2026.
  • The role of Fondren Recovery Homes in providing safe sober living.
  • Emphasising the significance of forming new friendships.
"Getting to form new relationships in this past year has just been awesome."
Curious about how others navigate their sobriety journey? Episode 132 of Recovery Lab brings together David Sugg, Brynn Knox, and Daniel Anderson for an engaging reflection on their past year and the road ahead. David marks a milestone with 16 years of sobriety, sharing his experiences of growth and community support in 2025. The trio discusses their personal highs and lows, from holiday family chaos to unexpected challenges like getting lost in a 50k race.
They share their hopes for 2026, with plans for new recovery retreats and expanding their recovery community. David's journey is particularly inspiring as he reflects on the friendships and community that have flourished through his sobriety. Meanwhile, Brynn adds humour and warmth with anecdotes of family life and her subbing adventures at her son's school. Daniel rounds off the conversation with a heartfelt reflection on the emotional connections formed within the podcast studio.
This episode also highlights the importance of having a supportive environment in early recovery, with Fondren Recovery Homes playing a crucial role in providing affordable sober living options. The hosts emphasise the significance of community and shared experiences in overcoming addiction. Are you ready to be inspired by tales of resilience and hope?
Listen to hear how these recovery champions plan to tackle 2026 with renewed vigour and purpose.
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